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The Chronicler

Why Do Your Eyes Turn Red When You Smoke? (And How to Fix It!)

Updated: Nov 9, 2024

🌿👁️ Why Do Your Eyes Turn Red When You Smoke Cannabis? 👁️🌿


Have you ever looked in the mirror after a smoke session and wondered why your eyes look like they’ve seen the fires of Mount Olympus? Well, fellow Gazz enthusiasts, let’s dive into the myth and science behind red eyes, smoke, cannabis, and how to fix it!


The Science Behind Red Eyes


When you consume cannabis, the cannabinoids in the plant cause your blood vessels to dilate. This includes the tiny blood vessels in your eyes, leading to that tell-tale red eye look. THC, in particular, is known for lowering blood pressure, which causes blood vessels to expand. This increased blood flow is what gives your eyes that reddish hue.


According to an article by Leafly, this vasodilation effect is also responsible for the drop in intraocular pressure, making cannabis potentially beneficial for glaucoma patients.


Preventing and Reducing Red Eyes


- Stay Hydrated: Drink plenty of water to keep your eyes moist and reduce redness. Dehydration can worsen the appearance of red eyes.

- Use Eye Drops: Over-the-counter eye drops can quickly reduce redness and soothe your eyes. Look for those specifically formulated to reduce redness.

- Choose Low-THC Strains: Strains lower in THC are less likely to cause red eyes. Consider high-CBD strains, which have fewer vasodilatory effects.

- Wear Sunglasses: They’re not just for looking cool—sunglasses can help hide red eyes if you need to be out and about after a session. Not a fix, but a good cover.


Fun Remedies


- Cucumber Slices: Place chilled cucumber slices over your eyes for a refreshing fix. This old beauty trick helps reduce puffiness and redness.

- Cold Compress: A cold washcloth can help reduce redness and puffiness around your eyes. Apply for 5-10 minutes for best results.

- Stay Indoors: If you’re worried about people noticing, plan your sessions at home where you can relax and recover.




Fixes for Red Eyes from Cannabis Smoke
Fun Fixes for Red Eyes

Personal Anecdotes


Have you ever been caught red-eyed in an awkward situation? Share your funniest or most memorable experiences with red eyes in the comments! Here are a couple to get you started:


- "Once, I had a meeting with my professor right after a quick session. My eyes were so red, I blamed it on 'allergies' and hoped he wouldn't notice!"

- "I went grocery shopping with my friends, all of us with red eyes. The cashier just smiled and said, 'Rough day, huh?' We all burst out laughing."


Additional Tips for Eye Health


Aside from cannabis use, maintaining good eye health is crucial. Here are some tips:

- Check-ups: Schedule regular eye exams to keep tabs on your overall eye health.

- Healthy Diet: Foods rich in omega-3 fatty acids, like fish, flaxseeds, and walnuts, can promote eye health and reduce red eyes along with sleep.

- Avoid Irritants: Reduce exposure to smoke, dust, and other eye irritants.


Have More Questions?


If you have any further questions about cannabis use and its effects, book a consult with our in-house doc at Gazz Godz Dispensary! Our knowledgeable staff and medical experts are here to help you navigate your cannabis journey safely and effectively.


Visit www.gazzgodz.com to schedule your consultation today.


Conclusion


Red eyes are a common side effect of consuming cannabis, but they don’t have to be a permanent part of your experience. With a few simple remedies and some careful strain selection, you can enjoy the benefits of cannabis without the red-eyed giveaway. Remember to stay hydrated, use eye drops, and take care of your overall eye health. Save the image or your quick reference for your red eye smoke fix.


Ready to explore the best strains for clear eyes and a clear mind? Visit Gazz Godz Dispensary and elevate your experience with our premium selection. Happy toking! 🌿✨


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